I remember reading a qutoe once....
"Not forgiving is like you eating the rat poison, but the rat still gets away."
Unforgiveness is rat poison in your life...the hate, the anomocity, the pain isn't hurting the perpetrator at all---just allows them to continue to control your life, allows them to continue to talk words and thoughts into your head---
I am not saying its easy, but it's necessary....don't allow your perpertrator to continue to control you, continue to abuse you, and continue be in your head. STOP the pain---it might take you a very long time, but it is so worth it in the end.
Have a great night---and remember you and your life is worth way more than the pain that they caused....
TODAY IS THE FIRST DAY OF THE REST OF YOUR LIFE.
love you all.